Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Tuesday, 7 February 2012

YOU CAN’T CONTROL OTHERS’ ACTS, BUT YOU CAN CONTROL YOUR REACTION TO THEIR ACTS, AND THAT IS WHAT COUNTS MOST TO YOU.

English: Emotions
Image via Wikipedia

No one can make you feel any negative emotion-fear, anger, or inferiority-without your express permission. There will always be people who find perverse enjoyment in upsetting others, or who simply play upon your emotions so that they can use you for their own selfish purposes. Whether or not they are successful depends entirely upon you and how you react to their negative behaviors. When you are forced to deal with such people, recognize from the outset that they are trying to upset you, not because of something you may have done to them, but because of some problem they have with themselves. Tell yourself: "This isn’t about me. I will not allow this person to upset me. I am in control of my emotions and my life."
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Monday, 31 May 2010

WHEN YOU GET YOURSELF UNDER COMPLETE CONTROL, YOU CAN BE YOUR OWN BOSS.

Pieter Bruegel the Elder: The Seven Deadly Sin...Image via Wikipedia

We all have moments when we allow others to cause us to react emotionally, especially in anger. Often we regret our response later, and we vow we will never allow ourselves to behave in this fashion again. The next time you feel the anger rising, remind yourself that no one can make you angry or emotional without your consent-indeed, your active participation is required. Those who have learned to manage themselves are the individuals who are destined to be leaders. They are chosen to manage others because they have demonstrated that they can manage themselves. They are people of character.
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