Habits are formed so slowly that most of us don’t realize what is
happening until the habits are too strongly entrenched to be broken.
Seldom can one pattern of behavior be eliminated without replacing it
with another. It has been said that nature abhors a vacuum and will
always find something to fill a void. The best way to thin out the
"weeds," or faults in your character, is to identify those traits with
which you are dissatisfied and replace them with their positive
counterparts. If you have a tendency to lose your temper, for example,
find a replacement for your anger. Neutralize it with a positive
expression or affirmation such as, No one can make me angry unless I let
them. I will not let anyone else control my emotions.
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